Zones of Regulation is a curriculum that provides strategies to teach students to become more aware of, and independent in controlling their emotions and impulses, managing their sensory needs, and improving their ability to problem solve conflicts.
The Zones of Regulation is a curriculum used to teach self-regulation by categorizing all the different ways we feel and states of alertness we experience into 4 zones – blue, green, yellow and red. Once these zones and their accompanying emotions and body states are understood children come up with and test strategies that can be used to control emotional states. The program is complete the visual supports and many activities to solidify learned concepts.
